Buncombe County News

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Learn How to Manage Diabetes


Photo of diabetic food pyramid.If you or someone you know is living with diabetes, you might be interested in this class. Living Healthy with Diabetes is a six-week workshop to help people better manage diabetes and live a happier, healthier life.

Thursdays
January 10 - February 14
2:30 to 5 p.m.
YWCA of Asheville
185 S. French Broad

In the class, you will learn more about:

  • Balancing blood sugar 
  • Eating & exercising for health
  • Managing medications, stress & difficult emotions
  • Communicating effectively
  • Working with your health care team
  • Making goals and working towards them

To register, call Rebecca at 828-251-7438 or email her at rebecca@landofsky.org.