If you or someone you know is living with diabetes, you might be interested in this class. Living Healthy with Diabetes is a six-week workshop to help people better manage diabetes and live a happier, healthier life.

Thursdays
January 10 - February 14
2:30 to 5 p.m.
YWCA of Asheville
185 S. French Broad

In the class, you will learn more about:

• Balancing blood sugar 
• Eating & exercising for health
• Managing medications, stress & difficult emotions
• Communicating effectively
• Working with your health care team
• Making goals and working towards them

To register, call Rebecca at 828-251-7438 or email her at rebecca@landofsky.org.