This news item expired on Wednesday, April 30, 2014 so the information below could be outdated or incorrect.
Wanna start exercising? Tune in to Charter Cable Channel 192 for Buncombe County Television's new exercise series. We have something for every level - whether you are just beginning or want a new challenge.
From the fun "Stand Up and Move" and "Gentle Yoga" to the more challenging "Tabata Interval Training Level 1", there's something for everyone.